Table 3 Macronutrient and energy content of SLPF and regular foods available in Portugal
SLPF/regular foods | Protein (g) | Fat (g) | CHO (g) | Energy (Kcal) | ||||
|---|---|---|---|---|---|---|---|---|
SLPF | Regular foods | SLPF | Regular foods | SLPF | Regular foods | SLPF | Regular foods | |
Baby Cereals | 1.3 [0.2–1.8] | 9.7 [5.9–16.5] | 10.0 [0.5–14.8] | 3.4 [1.1–7.8] | 83.0 [77.1–95.0] | 59.0 [66.8–89.4] | 415 [381–449] | 397 [393–403] |
Bread | 0.8 [0.5–1.3] | 7.7 [5.3–11.2] | 5.8 [3.7–10.0] | 1.6 [0.8–2.3] | 61.3 [50.0–82.3] | 55.6 [37.2–71.6] | 305 [236–412] | 274 [185–360] |
Breakfast Cereals | 0.5 [0.2–1.0] | 13.8 [13.5–14.0] | 1.1 [0.7–1.9] | 4.2 [2.5–5.8] | 92.2 [90.5–93.6] | 65.4 [61.7–69.0] | 381 [370–387] | 360 [360–360] |
Cakes/Mix Cakes/Pancake Mix | 0.4 [0.2–0.9] | 5.8 [4.2–7.4] | 5.2 [0.2–15.2] | 28.7 [26.4–31.0] | 77.6 [58.0–88.2] | 42.4 [37.8–47.0] | 362 [341–372] | 451 [445–456] |
Chocolate/Energy Bars/Jelly | 1.2 [0.2–2.5] | 47.5 [8.0–87.0] | 18.5 [1.0–33.6] | 17.0 [0.1–33.9] | 67.6 [42.6–93.3] | 26.6 [0.0–53.1] | 441 [377–548] | 448 [349–546] |
Cookies | 0.4 [0.1–0.8] | 9.1 [7.3–10.8] | 19.1 [1.5–49.4] | 15.2 [12.2–17.8] | 75.1 [48.3–87.7] | 65.8 [61.0–72.0] | 478 [395–639] | 442 [436–451] |
Flour | 0.3 [0.3–0.4] | 8.4 [7.8–9.0] | 0.8 [0.4–1.1] | 1.2 [1.1–1.3] | 86.6 [82.8–89.6] | 75.2 [74.3–76.0] | 357 [344–372] | 354 [347–361] |
Ice Cream | 0.7 [0.3–1.1] | 2.0 [0.4–3.6] | 4.5 [3.3–5.2] | 5.5 [0.0–10.9] | 85.6 [82.0–88.9] | 27.2 [21.7–32.6] | 386 [376–394] | 164 [130–198] |
Milk replacers | 0.2 [0.0–0.4] | 3.4 [3.3–3.4] | 2.7 [2.0–3.8] | 0.9 [0.2–1.6] | 6.1 [4.8–8.1] | 9.8 [4.9–4.9] | 49 [40–66] | 41 [34–47] |
Pasta | 0.4 [0.2–0.5] | 13.2 [12.4–13.9] | 0.8 [0.6–1.2] | 2.5 [1.8–3.1] | 86.2 [85.4–87.4] | 68.8 [67.6–70.0] | 355 [348–363] | 358 [354–361] |
Rice | 0.4 | 6.7 | 0.8 | 0.4 | 88.9 | 78.1 | 365 | 352 |
Savoury Foods | 0.7 [0.0–2.1] | 25.1 [20.2–30.0] | 16.2 [0.0–39.5] | 10.4 [6.8–14.0] | 40.5 [0.0–88.4] | 0.1 [0.0–0.2] | 323 [0–577] | 195 [142–247] |